I usually don’t like the idea of giving up, but that’s not true here. A simple quote about how forgiveness means acceptance of everything that has come before. Acceptance means living in the present. And that’s something that’s always helpful.
“Forgiveness is giving up the hope for a better past.”
Give up that hope for a better past. Forgive yourself. Forgive others. And do what you can now to create whatever future you want.